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We keep our newsletters monthly and like to include mental health practices and pleasures to help you strive.

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I live and work on the lands of the Jagera and Giabal people. I pay my deepest respect to their elders, past, present and emerging. I recognise that sovereignty has never been ceded. This is, and always will be, Aboriginal land.

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Good wishes and best blessings to all who visit this page.

Eyes, mind & heart open ✿

✿ You are energy